Pump up the volume and bring on the bass! STIX is a heart-pumping lower body assault mission to make you sweat! In this class we laugh, we shout, and we ROCK OUT! STIX is appropriate for any age or fitness level. You will enjoy 30 jam-packed minutes of full body movement and lose yourself in the beat. Leave your work stress at the door and let’s do this!
Jen’s new STIX class is getting rave reviews. Don’t miss out. Monday evenings at 5:30 PM. This class is free for members and $10 to drop in. We hope to see you in the next class!
ACE Certified Group Fitness Instructor
My name is Jennifer Dixon. I am a new Group Fitness Instructor here at Westside and I am extremely excited to be part of the Westside family! I started my personal fitness journey over a decade ago after having my daughter and have never looked back! About a year ago I started helping some of my amazing friends on their fitness paths. It was those truly wonderful friends who encouraged me to become a certified trainer and supported me throughout the process. I am super eager to meet, encourage, and to help motivate each of you toward a bigger, better, and healthier lifestyle!