It’s finally getting chilly here on the beautiful Outer Banks of North Carolina. Come in from the cold this Winter and join us at WestSide. From now until the end of January, get 1/2 off the initiation fee (up to a $75 saving). Studies show that exercise...
WestSide Athletic Club offers yoga right here in Powells Point in Lower Currituck County. Close by to Southern Shores and even closer to those who live or work in Currituck. Join Carly for an hour of yoga on Tuesday mornings and Thursday evenings. New schedule starts...
Welcome to Tabata. Tabata is a fast pace high-intensity interval workout designed with strength and cardio training built into one explosive session. Each interval is 6 rounds involving 30 seconds of heart pumping work followed by 10 seconds of active recovery and 60...
7:30-9am Mondays, Wednesdays, and Fridays Session 1 June 12-30 Session 2 July 10-28 Swim laps, set goals, become stronger and gain confidence through this 1.5-hour practice. Must have a base knowledge of all the strokes, freestyle, breaststroke,...
Swim Lessons Summer Programs Morning SessionsWeeks of June 19-23, June 26-30, July 10-14, July 17-21, July 24-28Lesson times scheduled between 9:00-Noon Evening SessionsWeeks of June 12-16, June 26-30, July 10-14, July 17-21Lesson times scheduled between 4:30-6:30...
Kids Tennis Camps Summer Programs A Day at camp 9am-12:30pm: 9:00 to 9:15 Check-In at WestSide 9:15 to 10:30 tennis instruction and fun drills 10:30 to 10:45 snow cones and snack time 10:45 to 11:45 tennis play 11:30 Lunch 11:30 to 12:30 Pool time 12:30 Pick Up There...
March Special Schedule a private fitness evaluation with Gia. Individuals from “never/just beginning to exercise” to the “advanced athlete” can benefit from an evaluation of current fitness forge a path to achieve new goals. Obtain a baseline...
Well, it’s that time of year. Resolutions are floating around the internet like kids in a pool on a hot summer day. Now that goals are set, it’s time to put a system in place to reach your goals. We are here to help! When you join the gym with a monthly...
In this season of giving, we have some great options for your loved ones. Do you know someone interested in Pilates? Or are you? Nothing wrong with gifting yourself ? Our new Pilates Studio is equipped with state of the art Pilates equipment and is the only one of its...
Tennis Survey We Need Your Help! Please take a few minutes to tell us what you think. This short survey was designed to be quick and painless while providing valuable feedback to help us improve our Tennis Program. Promise, it is short! Click the link below. Ready....
